Understanding the Transition: Exploring Menopause, Perimenopause, and Postmenopause
Embarking on the journey through menopause can be a time of significant changes. It's essential to comprehend the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the onset of this transition, often defined by fluctuating hormone levels and signs. Menopause signifies the formal end of menstruation, typically